An unexpected pregnancy is never easy, and it becomes even harder when others try to influence your decision. Sometimes, pressure can come from people you trust, like your partner, family, or close friends, which makes it even more challenging to recognize.

But you have the right to make your own decision about your pregnancy. No one, no matter how close, should force or pressure you into a choice you’re not comfortable with.

Read on to learn how to recognize the signs of pressure and how to find help and support.

Identifying Signs of Pressure

Rushing You Into A Decision

A pregnancy decision is one of the most personal and important choices you’ll ever make. If those around you are urging you to decide quickly without researching all your options, this is another red flag.

Abortion is a serious medical procedure, and no one should stop you from taking time to understand your pregnancy and think through all your options fully and clearly.

Making Threats or Manipulation

If someone is threatening to leave you, kick you out, or take away support unless you have an abortion, that’s not love—it’s coercion. In extreme cases, these threats may even turn violent.

If you’re in an unsafe or abusive relationship, reach out to the National Domestic Violence Hotline at 1-800-799-SAFE. And if you ever feel in immediate danger, don’t wait. Call 911 and remove yourself from the situation as soon as you can.

Ignoring Your Feelings

Sometimes pressure is subtle. Loved ones might ignore your concerns, change the subject when you talk about parenting or adoption, or make you feel like your voice doesn’t matter.

Even when it’s not loud or aggressive, this kind of behavior is still coercive. It’s important to recognize when your perspective is being brushed aside.

Framing Abortion as the “Best” Choice

If someone keeps pushing abortion as the only or “best” option, without considering your feelings or desires, they may be trying to steer your decision.

True support means listening and offering help no matter what decision you’re leaning toward. You deserve to explore all possibilities, not just the one someone else is pushing.

Feeling Uncomfortable Around Them

Your gut is powerful. If you start feeling uneasy, anxious, or unsure around someone when discussing your pregnancy, pay attention to that feeling.

Discomfort is often a sign that you’re being influenced against your will. Trust your instincts, and don’t be afraid to set healthy boundaries even with people you love.

Support is a Click Away

At New Life Family Outreach, we understand how difficult this time can be, especially when you don’t feel fully supported. That’s why we offer:

• Free Pregnancy Testing
• Limited Sonograms
• Material Goods Support 
• Post-Abortive Groups 

We’re here to empower you with information and compassionate care with no pressure and no judgment.

Contact us today to schedule a free, confidential appointment. Let us walk with you through this critical stage.